After yesterday’s fabulous 20 km run along the river with only a few aches today we are ready for Victoria’s HALF Marathon on Oct 11th, then onto our reward of a great Thanksgiving Dinner prepared by Chef Ray and our Hostess Carol.
Here is the plan for Brave Heart runs from now until the big day:
•Monday, Sept 28: 8:00 am Meet at Edworthy Park at the bottom of Shaganappi Trail.
•Tuesday, Sept 29: 8:00 am Meet at Baker Park.
•Sunday, Oct 4: 8:00 am Taper run of 6 km run, meet at the Talisman. We should finish just in time to take in church afterwards.
•Tuesday, Oct 6: 8:00 am Meet at Nose Hill Park (Edgemont side on Shaganappi Trail).
•Thursday, Oct 8: 8:00 am Meet at Baker Park.
•Saturday, Oct 10: Route & Time TBA.
And don’t hang up your shoes after the Victoria HALF Marathon we will then roll into the LAST CHANCE HALF in Calgary on Nov 15. We have got to keep these well trained (Middle Aged) bodies in motion.
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